Shift beliefs, change your reality
Helping you to change beliefs that negatively impact your life, relationships and health.
This work is for you if one or more of these points below resonates.
You are self-aware and can reflect on their own patterns
You feel you’ve outgrown certain behaviors, roles, or dynamics but haven’t fully shifted them yet
You want to feel more level, confident, and content in yourself
You notice the same issues showing up in life, work and relationships
You are at a crossroads in life, struggling to find your purpose or a general sense that how your life looks currently is not fulfilling
You want to heal negative relationship patterns and find love
You are willing to engage with the process rather than be talked at or reassured
How I help you
I work primarily with EFT (Emotional Freedom Techniques) and Matrix Reimprinting. These are practical tools that work with emotional responses and belief patterns.
With EFT, we use gentle tapping while focusing on a specific issue or reaction. This helps calm the nervous system and reduce the emotional charge around experiences that keep getting triggered, even when you understand them logically.
Matrix Reimprinting builds on this work by looking at where certain beliefs or reactions originally formed. We work with relevant memories and experiences, without reliving or forcing anything to change how those experiences are held now. As the emotional charge shifts, the beliefs tied to them tend to change as well.
This work is deep and gets to the core of the issue quickly. It helps you to not only change negative beliefs you hold about yourself but to also see yourself in a new light.
How to work with me:
Live Group EFT Sessions
I run live online group EFT sessions focused on specific themes such as money, relationships, confidence, and direction. These sessions are for people who want to work on something real, without committing to ongoing one-to-one work.
Each session is structured and focused. I guide the tapping while you work quietly with your own experiences. You’re not required to share or speak unless you want to.
Group work can be surprisingly effective. Working on a shared theme often brings clarity to personal patterns you might not have noticed on your own, and many people find it easier to access change when they’re not the sole focus of the room.
Sessions are practical, grounded, and aimed at real shifts rather than big emotional performances.
Upcoming sessions are held live on Zoom and places are limited.
One-to-One Sessions
I offer one-to-one EFT and Matrix Reimprinting sessions for people who want to work on specific patterns in a more focused way.
One-to-one work allows us to go deeper into what’s coming up for you. Sessions are paced to suit you and focused on what will make the biggest difference, rather than covering everything at once.
This work suits people who are self-aware and ready to engage honestly with their own patterns.
Sessions are held online and are practical, grounded, and aimed at creating real shifts rather than temporary relief.
About Ellie
I work with people who want better for themselves and are ready to engage honestly with their own patterns. While I use EFT and Matrix Reimprinting, I’m very grounded in my approach and fairly allergic to bullshit.
People often come to me wanting to feel happier, more confident, more content in themselves, or clearer about what they want out of life. That might show up as anxiety, strained relationships, money stress, or a sense of being stuck or unsure about the direction of their life.
I value honesty, personal responsibility, and practical work that leads to real change. I work best with people who are reflective, open, and willing to take part in the process rather than be talked at.